 | How To Teach Yourself A Back Handspring |
Glad you asked...
Do you want to learn how to do a back handspring, but keep it a secret from your peers? Teach yourself! Before you begin, you need to be fairly limber, so be sure you have stretched well. Bend your knees, jump up and backward, land on your hands, and spring back onto your feet! Sometimes, a picture is worth a thousand words: http://www.viewdo.com/now_viewing.php?id...
Then again, this answer might help you...
it is not going to happen. In the beginning you will need spotters. They will assist you in arch and rotation. I would not advise trying yourself.